Are You READY to Take
Your Health/Healing to the NEXT Level?
Whether You Want:
More Gains In The Gym & Faster Recovery Time
OR
You Struggle With:
Health Challenges That Limit Your Life
There is ALWAYS a NEXT LEVEL
Health and Healing Follow Normal Function
Whether you struggle with:
Pain
Brain Fog
Depression
Excess Weight
Disrupted Sleep
Stress and Anxiety
Decreased Endurance
Weight Loss Resistance
Chronic Pain &/or Discomfort
Uncomfortable Gut/Bowel Issues
Difficulty Controlling Your Emotions
Unexplained Symptoms Interrupting Life
Lack of Results With Meeting Your Fitness Goals
AND MORE
Whew!!!
Or creating more muscle, less fat and greater recover in the gym
Then Keep Reading!
Your Health/Healing to the NEXT Level?
Whether You Want:
More Gains In The Gym & Faster Recovery Time
OR
You Struggle With:
Health Challenges That Limit Your Life
There is ALWAYS a NEXT LEVEL
Health and Healing Follow Normal Function
Whether you struggle with:
Pain
Brain Fog
Depression
Excess Weight
Disrupted Sleep
Stress and Anxiety
Decreased Endurance
Weight Loss Resistance
Chronic Pain &/or Discomfort
Uncomfortable Gut/Bowel Issues
Difficulty Controlling Your Emotions
Unexplained Symptoms Interrupting Life
Lack of Results With Meeting Your Fitness Goals
AND MORE
Whew!!!
Or creating more muscle, less fat and greater recover in the gym
Then Keep Reading!
You Are Here For a Reason.
Your Health is Priceless.
Your Life Has Meaning.
How Do You Live Up To
Your God-Given Potential and Purpose
If You Don't Feel Well?
Does Any of This Resonate With YOU?
Are YOU living the life you want to live?
Do YOU have the energy and time to spend with friends and family?
Do YOU know how to create and maintain your health and your vitality?
Do YOU need encouragement and validation on your direction?
Are YOU winning at your life, health and happiness?
OR
Do YOU constantly feel sluggish and tired?
Do YOU wish you had more energy?
Do YOU watch your children, grandchildren or other people’s children
and wish YOU had a fraction of their energy?
IT WAS THE SAME FOR ME
Have YOU gained extra weight that you just can't get rid of?
Do YOU have fitness goals that are just as elusive as that energy YOU wish YOU had?
Is it harder to do the things YOU used to do?
IT WAS THE SAME FOR ME
Do YOU have other symptoms that puzzle you or interfere with your life?
Forgetfulness? Brain fog? Lack of clarity? Poor judgment?
Bloating? Uncomfortable or embarrassing gas? Bizarre stomach pains or other pains?
Aching joints? Difficulty getting up ~ from the floor, from sitting or out of bed?
IT WAS THE SAME FOR ME
Do YOU feel a lack of purpose or joy in your life?
I DID
Are YOUR relationships suffering?
MINE WERE
Do YOU feel the meaning of your life is lost in the haze?
I DID
If this resonates with YOU, then keep reading...
This is NOT normal. I have experienced these same things (and more) and I have some answers for you.
As a teen and in my 20’s, I was productive and successful, but I always felt off.
I ALWAYS felt tired.
I had crippling abdominal pains that doubled me over.
Bloating. Embarrassing gas. Irregular bowel habits.
I had headaches ~ at times very severe ones ~ and I forgot the most basic things,
yet graduated college on an academic scholarship, finished graduate school magna cum laude
and excelled at my profession.
On the other hand, I lost my keys on a regular basis,
and one time I found my glasses in the fridge
and a gallon of milk in the pantry.
But I was "successful".
SO NO ONE CARED.
I didn’t have a diagnosis.
“You don’t have brain cancer” or "You don't have Crohn's disease"...
“You’re just getting older"...
"Everyone forgets things”.
My headaches were severe at times and caused me
to miss entire days of work several times a year.
But I was productive and successful.
My joints began popping going up the stairs and my gut symptoms worsened.
I was told this was happening because I was getting older.
I WAS IN MY 20’s.
In my 30’s, I was married and my health continued to get worse.
When I had my son, I suffered from sleep deprivation, as many new moms do.
For me, it was the tipping point...
The straw that broke the camel's back.
The resulting sleep deprivation with the stress of an unhealthy marriage
intensified the symptoms and it took all the energy I had to maintain my life.
The headaches lasted for days now.
At times I couldn't even empty the dishwasher.
I ached so badly it was hard to get out of bed.
Walking up and down the stairs just flat out hurt.
Thinking clearly seemed a thing of the past.
Yet I had to function ~ for my son.
SO I WAS STILL SUCCESSFUL and FUNCTIONING,
AND NO ONE BELIEVED ME.
NO OFFICIAL DIAGNOSIS
SO NO ONE LISTENED - OR CARED
The only answers I continued to receive were:
"You are just getting older"...and
"You shouldn't worry because you don't have brain cancer"
"You don't have irritable bowel disease (or any other autoimmune diseases)"
I was dismissed until I could come back with a REAL disease.
I had to wait until my symptoms worsened and fit into a neat little category.
No one in my life seemed to care ~ because I didn't have that magical little diagnosis.
~~~~~~~~~~~~~~~~~~~~
In my healthcare career and my graduate studies,
I observed and researched the effects of stress and anxiety on illness.
I understood the effect the mind had on the body and used this in my practice.
When my son was born, I began to see the effects that the body had on the mind:
specifically the effects of food on the mind.
It wasn't until my son was born that I began to unravel the mystery of the myriad of symptoms I had.
It wasn't until I began making changes for him, as a baby, that I discovered the power of food.
Cutting out foods for him made me realize how powerfully food affects us.
It didn't "fix" everything, but it made a HUGE first step forward.
I began to learn about healing the gut.
I learned about ALL the toxins in our world and our environment ~ and in our food.
I saw, firsthand, how these toxins impair the inner workings and functions of every cell in our bodies.
I realized how powerfully toxins can interfere with healing, because, as I made great strides in my health,
I started to see my health begin to slowly deteriorate again.
I didn't understand.
I was doing everything right.
Then I discovered the HIDDEN toxins.
Those that no one sees.
My kryptonite:
MOLD
&
HEAVY METALS
A Dynamic Duo that is a recipe for disaster.
As I uncovered the reasons for my deteriorating health, despite doing "everything right",
I found a space that was laden with fear.
Fear of not "doing it right".
Fear of dying and losing function.
Fear of harming my son and not healing him.
And I created the fear of not having the financial resources any longer to address it "the right way".
There is more than one right way.
And fear has NO place in any healing space.
Toxins are everywhere.
We cannot change that.
We CAN make choices that support our health.
That support the innate ability our bodies have to heal on their own.
And the knowledge of what to do to help remove the foreign onslaught of toxins
that our bodies were not designed to handle.
ONE. STEP. AT. A. TIME.
Doing what we can, when we can.
FEAR has NO PLACE in a space of healing.
It inhibits the immune system and clouds our decision making ability.
I always realized the powerful effect mindset, faith, and
social support had on fully healing the body.
I had no social support.
My marriage was very unhealthy.
My husband traveled out of state 95% of the year.
I was essentially a single mom.
I chose motherhood
over career.
That single fact made things very difficult.
I had no one to watch my son and friends stopped asking me out.
I didn't know how to navigate this mentally or emotionally.
My family relationships deteriorated in the wake of this.
My social relationships suffered and many collapsed.
I was too sick and emotionally depleted to make the changes I knew I needed to make.
Financially, I tried to create my own income to put healing and motherhood first.
I continued to find conflicting information I needed to regain my health.
The lack of support and emotional burden of strained relationships
wore my physical strength thinner that it already was.
Throughout all of this, I realized the significant importance
of how our finances also affect our health and lives.
The effects that financial lack has on the mind and body are enormous.
It affects the choices we are able to make for our own health and the health of our families.
It affects whether we are able to afford or not afford the things we know need to do.
And to make those choices without fearing financial lack or devastation.
The scarcity mindset that lack creates crowds out abundance and peace.
You can't live up to your God-given potential in fear and scarcity.
~~~~~~~~~~~~~~~~~~
In my 40's, I began to HEAL.
I began to unpack the issues
that affected my health and my son’s health.
I began to help others experiencing health issues
To begin their own healing process
To regain and maintain health
I began teaching people how to Take OWNERSHIP
of their health, their lives, and their families.
This is my VISION
To change the world
ONE person
ONE family
ONE community
At a time
By bringing healing into each
Person
Family
Community
And ULTIMATELY
The World
THIS IS MY MISSION
To educate, empower and inspire people
to attain their highest level of God-given potential
and step into their God-given healing and purpose,
to make the difference they were called to make in this world
...
and raise the next generation to do the same
by strengthening and healing the parents
who are raising them
I have created a space of healing and a community of support.
THIS IS MY LIFE'S PURPOSE
So,
You've come to the right place.
A PLACE OF HEALING AND RESTORATION
Where you can:
receive information
get inspiration and motivation
feel empowered in your own choices
and seek the support you need
as well as give back to others
A place to meet your needs
And the needs of your family
Your way to change the world is
to live up to your God-given purpose
by being your healthiest, happiest, most vibrant self
and influencing others and raising up the next generation to do the same.
As a teen and in my 20’s, I was productive and successful, but I always felt off.
I ALWAYS felt tired.
I had crippling abdominal pains that doubled me over.
Bloating. Embarrassing gas. Irregular bowel habits.
I had headaches ~ at times very severe ones ~ and I forgot the most basic things,
yet graduated college on an academic scholarship, finished graduate school magna cum laude
and excelled at my profession.
On the other hand, I lost my keys on a regular basis,
and one time I found my glasses in the fridge
and a gallon of milk in the pantry.
But I was "successful".
SO NO ONE CARED.
I didn’t have a diagnosis.
“You don’t have brain cancer” or "You don't have Crohn's disease"...
“You’re just getting older"...
"Everyone forgets things”.
My headaches were severe at times and caused me
to miss entire days of work several times a year.
But I was productive and successful.
My joints began popping going up the stairs and my gut symptoms worsened.
I was told this was happening because I was getting older.
I WAS IN MY 20’s.
In my 30’s, I was married and my health continued to get worse.
When I had my son, I suffered from sleep deprivation, as many new moms do.
For me, it was the tipping point...
The straw that broke the camel's back.
The resulting sleep deprivation with the stress of an unhealthy marriage
intensified the symptoms and it took all the energy I had to maintain my life.
The headaches lasted for days now.
At times I couldn't even empty the dishwasher.
I ached so badly it was hard to get out of bed.
Walking up and down the stairs just flat out hurt.
Thinking clearly seemed a thing of the past.
Yet I had to function ~ for my son.
SO I WAS STILL SUCCESSFUL and FUNCTIONING,
AND NO ONE BELIEVED ME.
NO OFFICIAL DIAGNOSIS
SO NO ONE LISTENED - OR CARED
The only answers I continued to receive were:
"You are just getting older"...and
"You shouldn't worry because you don't have brain cancer"
"You don't have irritable bowel disease (or any other autoimmune diseases)"
I was dismissed until I could come back with a REAL disease.
I had to wait until my symptoms worsened and fit into a neat little category.
No one in my life seemed to care ~ because I didn't have that magical little diagnosis.
~~~~~~~~~~~~~~~~~~~~
In my healthcare career and my graduate studies,
I observed and researched the effects of stress and anxiety on illness.
I understood the effect the mind had on the body and used this in my practice.
When my son was born, I began to see the effects that the body had on the mind:
specifically the effects of food on the mind.
It wasn't until my son was born that I began to unravel the mystery of the myriad of symptoms I had.
It wasn't until I began making changes for him, as a baby, that I discovered the power of food.
Cutting out foods for him made me realize how powerfully food affects us.
It didn't "fix" everything, but it made a HUGE first step forward.
I began to learn about healing the gut.
I learned about ALL the toxins in our world and our environment ~ and in our food.
I saw, firsthand, how these toxins impair the inner workings and functions of every cell in our bodies.
I realized how powerfully toxins can interfere with healing, because, as I made great strides in my health,
I started to see my health begin to slowly deteriorate again.
I didn't understand.
I was doing everything right.
Then I discovered the HIDDEN toxins.
Those that no one sees.
My kryptonite:
MOLD
&
HEAVY METALS
A Dynamic Duo that is a recipe for disaster.
As I uncovered the reasons for my deteriorating health, despite doing "everything right",
I found a space that was laden with fear.
Fear of not "doing it right".
Fear of dying and losing function.
Fear of harming my son and not healing him.
And I created the fear of not having the financial resources any longer to address it "the right way".
There is more than one right way.
And fear has NO place in any healing space.
Toxins are everywhere.
We cannot change that.
We CAN make choices that support our health.
That support the innate ability our bodies have to heal on their own.
And the knowledge of what to do to help remove the foreign onslaught of toxins
that our bodies were not designed to handle.
ONE. STEP. AT. A. TIME.
Doing what we can, when we can.
FEAR has NO PLACE in a space of healing.
It inhibits the immune system and clouds our decision making ability.
I always realized the powerful effect mindset, faith, and
social support had on fully healing the body.
I had no social support.
My marriage was very unhealthy.
My husband traveled out of state 95% of the year.
I was essentially a single mom.
I chose motherhood
over career.
That single fact made things very difficult.
I had no one to watch my son and friends stopped asking me out.
I didn't know how to navigate this mentally or emotionally.
My family relationships deteriorated in the wake of this.
My social relationships suffered and many collapsed.
I was too sick and emotionally depleted to make the changes I knew I needed to make.
Financially, I tried to create my own income to put healing and motherhood first.
I continued to find conflicting information I needed to regain my health.
The lack of support and emotional burden of strained relationships
wore my physical strength thinner that it already was.
Throughout all of this, I realized the significant importance
of how our finances also affect our health and lives.
The effects that financial lack has on the mind and body are enormous.
It affects the choices we are able to make for our own health and the health of our families.
It affects whether we are able to afford or not afford the things we know need to do.
And to make those choices without fearing financial lack or devastation.
The scarcity mindset that lack creates crowds out abundance and peace.
You can't live up to your God-given potential in fear and scarcity.
~~~~~~~~~~~~~~~~~~
In my 40's, I began to HEAL.
I began to unpack the issues
that affected my health and my son’s health.
I began to help others experiencing health issues
To begin their own healing process
To regain and maintain health
I began teaching people how to Take OWNERSHIP
of their health, their lives, and their families.
This is my VISION
To change the world
ONE person
ONE family
ONE community
At a time
By bringing healing into each
Person
Family
Community
And ULTIMATELY
The World
THIS IS MY MISSION
To educate, empower and inspire people
to attain their highest level of God-given potential
and step into their God-given healing and purpose,
to make the difference they were called to make in this world
...
and raise the next generation to do the same
by strengthening and healing the parents
who are raising them
I have created a space of healing and a community of support.
THIS IS MY LIFE'S PURPOSE
So,
You've come to the right place.
A PLACE OF HEALING AND RESTORATION
Where you can:
receive information
get inspiration and motivation
feel empowered in your own choices
and seek the support you need
as well as give back to others
A place to meet your needs
And the needs of your family
Your way to change the world is
to live up to your God-given purpose
by being your healthiest, happiest, most vibrant self
and influencing others and raising up the next generation to do the same.
I give you knowledge so you can make the best decisions for you and your family.
I have the tools and resources to help you live your healthiest life.
I provide the support you need to make those changes
and to see stumbling blocks that you don't see.
I have the tools and resources to help you live your healthiest life.
I provide the support you need to make those changes
and to see stumbling blocks that you don't see.
90-Day Take OWNERSHIP Transformational Mastermind
Detox Each SIX Pillars of Health
Especially where emotions are carried
Detox every cell in your body
IT IS A
90-Day online Educational Coaching Lifestyle MASTERMIND
For ALL Ages and ALL Walks of Life WITH
Breakout coaching for different demographics
AND the added BONUS of COMPLIMENTARY LIFETIME ACCESS
to my monthly Membership Program rolling out in FALL 2025!!
It is designed to support you in ALL areas of Health
ALL SIX PILLARS
Physical, Mental, Emotional, Spiritual, Social & Financial
And to help you to Take OWNERSHIP of your health and your life
so you can live the life that God designed for you
Happy, Healthy, and Vibrant
You’ll receive:
- KNOWLEDGE
- Bite-sized videos every week on the Six Pillars of Health
- Watch on demand
- Monthly live health webinars, also available on replay (never lose access)
- Monthly live guest expert webinars, also available on replay (never lose access)
- Never behind because you never lose access!
- Comprehensive detox education
- TOOLS & RESOURCES
- Written tools and/or audio resources
- Complements the education rolled out that week
- Implement changes faster and easier
- Downloadable pdf's, audios, videos and more
- Educational, inspirational (who doesn't need a little inspiration??), product reviews and more
- Detox testing recommendations
- Food recommendations/modifications
- Recipe books
- Meal plans/grocery lists
- Substitutions
- Recipe books
- Superior quality supplement recommendations made and sourced in the USA
- INCREDIBLE SUPPORT
- TWO weekly LIVE group coaching sessions delivered in a private membership group
- Also available on replay
- Private community access
- Celebrate successes
- Share your struggles
- Have access to me between coaching sessions
- TWO weekly LIVE group coaching sessions delivered in a private membership group
- ALL delivered in a private membership site
Each and every week.
For 90 DAYS
And then LIFETIME COMPLIMENTARY ACCESS
to my new, monthly membership site
Join Our Healing Community
You won't regret it.
WHAT DO YOU HAVE TO LOSE?
Nothing……
BUT You Have EVERYTHING To Gain...
RECEIVE MASTERMIND LEVEL SUPPORT
Tailored to your needs
Click the links and scroll down to sign up
I help individuals, families and communities attain their highest levels of health
by Educating, Empowering and Inspiring people to
Take OWNERSHIP™
of their health and their lives
so they can live to their highest God-given potential
AND raise their families and create communities to do the same....
We were created to THRIVE ~ not just survive!!
Transform Your Life and Take OWNERSHIP
Is designed to help you unpack your challenges
so you can receive the gifts of true health and happiness in your life
And get to the root of the problems to TRULY make LASTING changes to transform your life
I support and guide individuals, families and communities to greater health, happiness and vitality.
by Educating, Empowering and Inspiring people to
Take OWNERSHIP™
of their health and their lives
so they can live to their highest God-given potential
AND raise their families and create communities to do the same....
We were created to THRIVE ~ not just survive!!
Transform Your Life and Take OWNERSHIP
Is designed to help you unpack your challenges
so you can receive the gifts of true health and happiness in your life
And get to the root of the problems to TRULY make LASTING changes to transform your life
I support and guide individuals, families and communities to greater health, happiness and vitality.
