Do you feel sluggish and tired? Do you wish you had more energy?
Do you watch your children, grandchildren or other people’s children and wish you had a fraction of their energy? Or are your children suffering that same lack of energy?
I DID
Have you gained extra weight that you just can't get rid of?
Do you have fitness goals that are just as elusive as that energy you wish you had?
Is it harder to do the things you used to?
I DID AND IT WAS HARDER
Do you have other symptoms that puzzle you or interfere with your life?
Forgetfulness? Brain fog? Lack of clarity? Poor judgment?
Bloating? Uncomfortable or embarrassing gas? Bizarre stomach pains or other pains?
Aching joints? Difficulty getting up ~ from the floor, from sitting or out of bed?
I DID
Do you feel a lack of purpose or joy in your life?
Are your relationships suffering?
Is the meaning of your life lost on you?
I DID, THEY WERE AND IT WAS
DO YOU WANT TO CHANGE ALL THIS?
This is NOT normal and I have experienced these same things (and more) and I have some answers for you.
As a teen and in my 20’s, I was productive and successful, but I always felt off.
I ALWAYS felt tired.
I'd have crippling abdominal pains that doubled me over.
Bloating. Embarrassing gas. Irregular bowel habits.
I had headaches ~ at times very severe ones ~ and I’d forget the most basic things.
I’d lose my keys on a regular basis and occasionally I’d find my glasses in the fridge or a gallon of milk in the pantry.
AND NO ONE CARED.
I didn’t have a diagnosis ~
“you don’t have brain cancer” or "you don't have Crohn's disease"...
“you’re just getting older"...
"everyone forgets things”.
My headaches were severe at times and caused me to miss entire days of work several times a year.
My joints started to pop and my gut symptoms began to get worse.
I was told this was all because I was getting older.
I WAS IN MY 20’s.
In my 30’s, things got worse.
When I had my son, the resulting sleep deprivation, coupled with the stress of a toxic marriage,
intensified the symptoms.
The headaches could last for days and at times I couldn't even empty the dishwasher.
I ached all over so badly that it was hard trying to get out of bed.
Walking up and down the stairs was a challenge.
Thinking clearly seemed a thing of the past.
AND NO ONE BELIEVED ME.
NO ONE CARED.
And yet, the only answers I continued to receive were
that I was just getting older
or that I shouldn't worry because I didn't have brain cancer,
irritable bowel disease or any other autoimmune diseases.
I was dismissed until I could come back with a disease.
I had to wait until my symptoms worsened and fit into a neat, little category.
And no one in my life cared because I didn't have that magical diagnosis.
In my career and graduate studies, I researched the effects of stress and anxiety on illness.
I fully acknowledged the effects of the mind on the body and used this in my practice.
When my son was born, I began to realize the effects of the body on the mind:
specifically the effect food has on our minds.
It wasn't until my son was born that I began to unravel the mystery of the myriad of symptoms I had.
It wasn't until I began making changes for him, as a baby, that I discovered the power of food.
Cutting out foods for him made me realize how powerfully food affects us.
It didn't "fix" everything, but it made a HUGE first step forward.
I began to learn about healing the gut.
I learned about toxins in our world and environment, not just in our food.
As I progressed through all of this, I began to realize how powerfully toxins interfere with healing.
I realized the powerful effect of mindset and social support to fully heal the body.
I realized the importance of our finances and how they affect our health~
to be able to afford the choices we need to make without worry.
In my 40's, I began to help other people who were experiencing health issues to enhance their healing.
I refined my philosophy of healing and disease using
THE SIX PILLARS OF HEALTH.
I began teaching people to Take OWNERSHIP of their health and their lives, as well as of their families.
And now I want to do that on a larger scale and create a community of support.
Sooooooo........
Stick around because you've come to the right place.
This is a place to get information and seek support, as well as to give it to others.
Read my blog and comment. Ask questions. Give support to others and feedback to me.
Let me know how I can help you to meet your needs.
And if you need help.......
I'm launching my NEW online coaching program designed to support you over the course of an entire year!
Yes, that's right, over the course of a FULL year!
You'll get the KNOWLEDGE, TOOLS and RESOURCES, and SUPPORT you need.
Each and every week
Short videos to give you Knowledge in the kitchen and on the Six Pillars of Health.
Tools and Resources in the form of written guides and resources, audios and videos.
Support with live coaching sessions (twice a week) and a community forum.
Join me in participating in this healing community.
You won't regret it.
Do you watch your children, grandchildren or other people’s children and wish you had a fraction of their energy? Or are your children suffering that same lack of energy?
I DID
Have you gained extra weight that you just can't get rid of?
Do you have fitness goals that are just as elusive as that energy you wish you had?
Is it harder to do the things you used to?
I DID AND IT WAS HARDER
Do you have other symptoms that puzzle you or interfere with your life?
Forgetfulness? Brain fog? Lack of clarity? Poor judgment?
Bloating? Uncomfortable or embarrassing gas? Bizarre stomach pains or other pains?
Aching joints? Difficulty getting up ~ from the floor, from sitting or out of bed?
I DID
Do you feel a lack of purpose or joy in your life?
Are your relationships suffering?
Is the meaning of your life lost on you?
I DID, THEY WERE AND IT WAS
DO YOU WANT TO CHANGE ALL THIS?
This is NOT normal and I have experienced these same things (and more) and I have some answers for you.
As a teen and in my 20’s, I was productive and successful, but I always felt off.
I ALWAYS felt tired.
I'd have crippling abdominal pains that doubled me over.
Bloating. Embarrassing gas. Irregular bowel habits.
I had headaches ~ at times very severe ones ~ and I’d forget the most basic things.
I’d lose my keys on a regular basis and occasionally I’d find my glasses in the fridge or a gallon of milk in the pantry.
AND NO ONE CARED.
I didn’t have a diagnosis ~
“you don’t have brain cancer” or "you don't have Crohn's disease"...
“you’re just getting older"...
"everyone forgets things”.
My headaches were severe at times and caused me to miss entire days of work several times a year.
My joints started to pop and my gut symptoms began to get worse.
I was told this was all because I was getting older.
I WAS IN MY 20’s.
In my 30’s, things got worse.
When I had my son, the resulting sleep deprivation, coupled with the stress of a toxic marriage,
intensified the symptoms.
The headaches could last for days and at times I couldn't even empty the dishwasher.
I ached all over so badly that it was hard trying to get out of bed.
Walking up and down the stairs was a challenge.
Thinking clearly seemed a thing of the past.
AND NO ONE BELIEVED ME.
NO ONE CARED.
And yet, the only answers I continued to receive were
that I was just getting older
or that I shouldn't worry because I didn't have brain cancer,
irritable bowel disease or any other autoimmune diseases.
I was dismissed until I could come back with a disease.
I had to wait until my symptoms worsened and fit into a neat, little category.
And no one in my life cared because I didn't have that magical diagnosis.
In my career and graduate studies, I researched the effects of stress and anxiety on illness.
I fully acknowledged the effects of the mind on the body and used this in my practice.
When my son was born, I began to realize the effects of the body on the mind:
specifically the effect food has on our minds.
It wasn't until my son was born that I began to unravel the mystery of the myriad of symptoms I had.
It wasn't until I began making changes for him, as a baby, that I discovered the power of food.
Cutting out foods for him made me realize how powerfully food affects us.
It didn't "fix" everything, but it made a HUGE first step forward.
I began to learn about healing the gut.
I learned about toxins in our world and environment, not just in our food.
As I progressed through all of this, I began to realize how powerfully toxins interfere with healing.
I realized the powerful effect of mindset and social support to fully heal the body.
I realized the importance of our finances and how they affect our health~
to be able to afford the choices we need to make without worry.
In my 40's, I began to help other people who were experiencing health issues to enhance their healing.
I refined my philosophy of healing and disease using
THE SIX PILLARS OF HEALTH.
I began teaching people to Take OWNERSHIP of their health and their lives, as well as of their families.
And now I want to do that on a larger scale and create a community of support.
Sooooooo........
Stick around because you've come to the right place.
This is a place to get information and seek support, as well as to give it to others.
Read my blog and comment. Ask questions. Give support to others and feedback to me.
Let me know how I can help you to meet your needs.
And if you need help.......
I'm launching my NEW online coaching program designed to support you over the course of an entire year!
Yes, that's right, over the course of a FULL year!
You'll get the KNOWLEDGE, TOOLS and RESOURCES, and SUPPORT you need.
Each and every week
Short videos to give you Knowledge in the kitchen and on the Six Pillars of Health.
Tools and Resources in the form of written guides and resources, audios and videos.
Support with live coaching sessions (twice a week) and a community forum.
Join me in participating in this healing community.
You won't regret it.
I enable healthy individuals, families and communities by
Educating, Empowering and Inspiring people to
Take OWNERSHIP™
of their health and their lives
so they can live to their highest God-given potential
AND raise their families to do the same....
We were created to THRIVE ~ not just survive!!
My NEW Program is designed to support you through those
challenging transitions to greater health and vitality.
You'll receive Knowledge, Tools and Resources, and Incredible Support
for a FULL year
so you can make the long-term, LASTING changes you need.
You'll receive
regular, weekly coaching sessions, education and support
Join me
and start on your OWN New Beginning
You can STILL
Make 2019 your BEST year ever.
Educating, Empowering and Inspiring people to
Take OWNERSHIP™
of their health and their lives
so they can live to their highest God-given potential
AND raise their families to do the same....
We were created to THRIVE ~ not just survive!!
My NEW Program is designed to support you through those
challenging transitions to greater health and vitality.
You'll receive Knowledge, Tools and Resources, and Incredible Support
for a FULL year
so you can make the long-term, LASTING changes you need.
You'll receive
regular, weekly coaching sessions, education and support
Join me
and start on your OWN New Beginning
You can STILL
Make 2019 your BEST year ever.
